Weigh In record (no journal entry) for 07 March 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 79.73g | Prot: 84.05g | Carbs: 356.20g.
Breakfast: Kirkland Signature Semi-Sweet Chocolate Chips, Kellogg's Special K Red Berries, Quebon Lait 1%. Lunch: McDonald's Poutine. Dinner: Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: E&C Biscuits Chocolat Noir à L’Avoine, President's Choice Brown Basmati Rice, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 0.3 kg a Week
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Volleypower's Weight History
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