Weigh In record (no journal entry) for 05 March 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 68.13g | Prot: 87.76g | Carbs: 289.26g.
Breakfast: Kirkland Signature Semi-Sweet Chocolate Chips, Kellogg's Special K Red Berries, Bassé Amandes Tranchées, Quebon Lait 1%. Lunch: Villa Ravioli Manicotti. Dinner: Quebon Lait 1%, Aylmer Soupe aux Tomates. Snacks/Other: Ruffles Chips Assaisonnées, Pois Mange-Tout (Cosse de Petits Pois), Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 1.2 kg a Week
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Volleypower's Weight History
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