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Gluten free oatmeal and 3-egg white omelette with roasted almonds. 380 cals 🥣 🍳 💪🏼
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2229 kcal
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Fat: 66.87g | Prot: 135.67g | Carbs: 275.70g.
Breakfast: Unsweetened Coconut Milk, Almonds, Bob's Red Mill Rolled Oats, Tomato Ketchup, Egg White. Lunch: California Rolls, Salmon Sashimi. Dinner: Gluten Free Pasta, Roasted Garlic & Herb Pasta Sauce, Lean Ground Beef. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Bar, Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. more...
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2811 kcal
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Exercise:
Resting - 9 hours and 38 minutes, Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 22 minutes, Desk Work - 7 hours. more...
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