wannabhealthier's Journal, 18 Feb 21

I’m in need of new little voice...

Happy 😃 happy 😃 Thursday...

Today was day 4 of zwift...my little voice no longer talks to me...to say take the day off...it’s gonna be ok...and my body must of recovered from yesterday’s ride...cause it didn’t object to another day of riding...so...even though at 10 pm...I was wide awake...telling myself...4am...was gonna be here soon...I finally fell asleep...but was back up and moving at 3am....fitbit gave me 7 hours 8 min...with a score of 84...I felt rested...so...that’s 2 completed courses in 2 days...

18 outside at 715 am...but with wind chill 8....25 for a high today....and 1-3 more inches on top of the 12 or what’s left of it...I woul like to venture out on drive and clean it off in places....BUT ITS GOTTA QUIT FIRST.."

I’m missing a dq milk shake....lol...

Welp...time to eat breakfast...already gave in when I was riding...at 50 minutes...my energy level was fumes...

Have a positive fantastic day...

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460 kcal

Fat: 21.41g | Prot: 21.55g | Carbs: 45.10g.   Breakfast: Egg, Sargento Ultra Thin Sliced Swiss Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Time Lemonade Drink Mix....sleeves. Snacks/Other: Honey Stinger Caramel Waffle,  Science in sports Science in sports energy gel, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored. more...