Weigh In record (no journal entry) for 08 February 2021
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77.0 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2712 kcal
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Fat: 86.93g | Prot: 222.17g | Carbs: 264.89g.
Breakfast: Beurre, Oeuf, Pomme, Quaker Gruau Rapide, Blanc d'Oeuf, Banane, Lantic Cassonade. Lunch: Moutarde Jaune, Mini-Carottes, Laitue, Auger Pain Blanc Sandwich, Olymel Black Forest Smoked Ham. Dinner: Boeuf Haché, Rotini, Steak de Cheval. Snacks/Other: KFC Original Recipe Chicken Tender, Dad's Classic Oatmeal, Pure Protein Chocolate Deluxe, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder. more...
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Gaining 0.6 kg a Week
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