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View Diet Calendar, 05 February 2021:
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1425 kcal
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Fat: 66.93g | Prot: 61.84g | Carbs: 142.80g.
Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Sara beth spreadable fruit Mixed berry jam, Maxwell House International Cafe Orange, Unsalted Butter Stick, Egg, Heritage beans, Oroweat Organic Thin Sliced 22 Grains & Seeds. Lunch: Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries. Dinner: Coca-Cola Coca-Cola Classic, Bush's Best Maple Cured Bacon Baked Beans, Sunset Campari Tomatoes, Calavo Avocado, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Kraft Miracle Whip Dressing, America's Choice Bacon Thick Sliced, Chompies Sesame Bread. more...
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1355 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
06 Feb 21 by member: skydiverjim
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06 Feb 21 by member: Shrewdness
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Yea, in my younger years I had to learn a lot of things the hard way. Fortunately I got smarter with age.
06 Feb 21 by member: Kenna Morton
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Kenna Morton's Weight History
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