|
today I have decided I am becoming a bit obsessive about my weight(taking it every day,esp.when it fluctuates up and down) so I am going to try to wait one week before taking weight again.. I know it will be hard, but going to try...
View Diet Calendar, 03 February 2021:
|
1028 kcal
|
Fat: 56.63g | Prot: 90.92g | Carbs: 42.79g.
Lunch: Scrambled Egg, Prana Black Chia Seeds, Prana Black Chia Seeds, Iogo Framboise, Great Value Black Turtle Beans, Compliments Cooked Ham, Hellmann's Mayonnaise, Subway Tomatoes, Cucumber (with Peel). Dinner: Prana Black Chia Seeds, Broccoli, Pork Chops (Top Loin, Boneless, Lean Only), Cooked Okra. more...
|
|
 Comments
Good luck! It’s something I struggle with, too, and I envy the members on here who are able to post only weekly weigh ins. I try not to weigh daily but the urge is SO strong. You’re doing really well and you have a great attitude. Hope this works for you!
03 Feb 21 by member: tlg28
|
I know what you mean my nurse is having me to weigh everyday now and it's kind of frustrating to see the numbers go up and down but I'm learning to deal with it that's life good luck be blessed 😊
03 Feb 21 by member: jenny3781
|
03 Feb 21 by member: lamapa515
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lamapa515's Weight History
|