BuffyBear's Journal, 05 Feb 14

Happy Hump Day!

Did a weigh in this morning for the Valentines Day Challenge (another pound gone!). Was getting a little worried about falling into the "dreaded plateau". Won't weigh myself again until Sunday for the Easter Challenge.

I can put up with slow weight loss, just as long as it is steady.

Hope everybody else is doing well!

View Diet Calendar, 05 February 2014:
1049 kcal Fat: 68.51g | Prot: 66.00g | Carbs: 46.28g.   Breakfast: Coffee. Lunch: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg. Dinner: Dole Summer Garden Blend Chopped, Marie's Yogurt Dressing - Ranch, Ground Turkey. Snacks/Other: Coffee, Atkins Italian Sausage Primavera. more...

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Comments 
You know what they say, my special friend… slow & steady wins the race! xoxox 
05 Feb 14 by member: Ruhu
YEAH !!! proud of you .. ~smile~ 
05 Feb 14 by member: plprentiss
Good for you BB- slow and steady is def the way to go :) 
05 Feb 14 by member: newmooney
Well done Buffy!! You are on a definite roll now!! And with the new motivation for the Easter Challenge I'm hoping to see a shift in mine too! 
05 Feb 14 by member: triaby
So wish I could get on board with you with this motivation. Soon, soon. :) I'm very proud of you friend! 
05 Feb 14 by member: Neptunebch
clap clap clap clap clap clap 
05 Feb 14 by member: ClassicRocker
Yup - slow and steady ALWAYS wins the race - WTG! 
05 Feb 14 by member: Lynn1958
Draglist - thanks. Your support means a lot. 
05 Feb 14 by member: BuffyBear
Ruth - Then I must be a winner because I sure am slow - LOL 
05 Feb 14 by member: BuffyBear
plprentiss - Much appreciated. Hope your weather is better than mine today! 
05 Feb 14 by member: BuffyBear
Newmooney - All we need is patience and determination and we've got this! 
05 Feb 14 by member: BuffyBear
Tracy - we are both in the same boat (gaining weight last year - although for different reasons). But we will stay on track this time.  
05 Feb 14 by member: BuffyBear
Neptune - don't give up - it will come. Be patient with yourself.  
05 Feb 14 by member: BuffyBear
Classic - who, but you, would appreciate how hard it is to get rid of one lousy pound? 
05 Feb 14 by member: BuffyBear
Lynn - Love the way you stressed - 'ALWAYS!'.  
05 Feb 14 by member: BuffyBear
Keep it up you are going the right way 
05 Feb 14 by member: brucemcguigan
We need a big ol' LIKE button !!!! :D 
05 Feb 14 by member: erwinwarrior83
Slow and steady wins the race... 
05 Feb 14 by member: Macgerailt
Bruce - We sure do hate it when that graph goes in the other direction!  
05 Feb 14 by member: BuffyBear
Macgerailt - Thanks - guess it worked for the tortoise, didn't it!  
05 Feb 14 by member: BuffyBear

     
 

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