Liv Lite's Journal, 01 Feb 21

Welcome to Motivational Monday! Happy February! I have been feeling overwhelmed this past while, maybe it's more winter or pandemic fatigue; have kinda lost my pep & passion. I just feel so damn insignificant! I did scrub a mysterious carpet stain this morning (still there grrrr), so maybe cleaning will be my therapy! LOL I know I will find my way outta this funk (more blah than feeling down).

How are YOU doing? Do you feel excited about life? Please share! We could all use happy stories :) If you're not feeling great, share that, too because it's always helpful to not feel alone, especially at this time. Guess this isn't really motivational haha, just being honest on where I am at on my "journey". I do find it harder to stay on track health-wise when I'm in this mood.

Wishing y'all good mental health & happiness this week! Let's be brave together ❤️

Pic from:
https://beckylmccoy.com/overwhelmed-hopeless-and-inadequate/

Related:
https://bemorewithless.com/feeling-overwhelmed/

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1375 kcal

Fat: 46.74g | Prot: 103.93g | Carbs: 143.39g.   Breakfast: Tangerines (Mandarin Oranges), Tetley Green Tea. Lunch: The Laughing Cow Light Cheese, Wasa Fibre Rye, Green Peas (Frozen), Western Family Trio Mini Potatoes, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Crystal Light Lemon-Lime, President's Choice 0% Greek Yogurt - Plain, Grape Tomatoes, Kraft Calorie Wise Balsamic Vinaigrette, No Name Light Old Cheddar Cheese, Cucumber (with Peel), Andy Boy Romaine Hearts, Red Onions, French's Classic Yellow Mustard, Hellmann's 1/2 The Fat Mayonnaise, Lilydale Chicken Breast Boneless Skinless. more...