|
I am hungry!
View Diet Calendar, 29 January 2021:
|
1178 kcal
|
Fat: 63.36g | Prot: 127.16g | Carbs: 13.83g.
Breakfast: Hellmann's Mayonnaise, Cucumber (with Peel) , Lettuce, Scrambled Egg , Life Choices Chicken Hotdogs. Lunch: Chicken Breast, Lettuce, Cucumber (with Peel). Dinner: Stew Meat Beef (Lean Only Eaten). more...
|
|
 Comments
29 Jan 21 by member: 44penelope
|
I have felt the same all this week, like non stop munchie feeling... stay strong keep the snacking to low cal options, and drink fluids :)
29 Jan 21 by member: TorStar80
|
Sometimes I eat so much lettuce I feel like I am going to turn into a lettuce..
Ahh, one more glass of water coming up..
29 Jan 21 by member: lamapa515
|
Hang in there. Snacking is my downfall.
29 Jan 21 by member: meonadiet
|
Veg can fill you right up! I hear you. Late night snacking is what gets me.
29 Jan 21 by member: missamy108
|
Some days are definitely harder for me than others. I keep blueberries on hand for snacking outbreaks 😷
29 Jan 21 by member: rschafer1970
|
29 Jan 21 by member: amandajms
|
Eat protein and fiber. It makes you fill fuller for longer! And sometimes you aren't hungry, just thirsty. Your body can mix up the different signals. Drink at least 3 litres of water a day.
29 Jan 21 by member: Nocturne909
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lamapa515's Weight History
|