davidsprincess's Journal, 23 Jan 21

I love that February 1 (and therefore March 1st since it isn't a leap year) are falling on Mondays. I love fresh starts- but I don't really need one. Old me would have noticed that and thought- hmmm...it's the 23rd- I'll just binge and restart on the 1st/Monday. New me binges and restarts when I want to. haha. 😆 And in case anyone cares-November 1 will be on a Monday. If I thought long and hard about it- I would hate it. Mondays are time to turn in payroll and the 1st is when all my receipts for expenses are due and just kind of all kinds of little stuff at work-so to combine the two is 😕 but I WON'T think long and hard about it. I will love it. And since I am feeling chatty- My sister is getting married in August and I found a dress I love that I bought for a wedding in 2019 but was too fat for- still weighing 202 at that time but now it is ridiculously flattering- like I am looking in a fun house mirror- sucked in in all the right places and bigger where I need to be. And for anyone STILL reading this boring journal that I know I am using to procrastinate on the housework-my lifts have increased. I did one arm db rows with 55's for 10 reps. (Actually 12 reps on my right- note to self to start with less dominant next time)And shoulders are up, too and triceps and chest... legs feel stronger but I am not interested in putting more plates on the press but I can tell when I am doing extensions and curls. Other good news- This PB2 peanut butter powder is my new favorite thing to eat. Want more good news? I got a raise last week. Tomorrow's journal will be all the things that suck. But today is sunshine and rainbows. 😊💗🤸🏻‍♀️👗💪🏻🥜🧈💲🥰 The pic has nothing to do with the journal. Wandered around walmart last night to get some steps in instead of eating because I already went to the gym and it was too cold outdoors. Not a very exciting social life.

View Diet Calendar, 23 January 2021:
2135 kcal Fat: 86.31g | Prot: 129.60g | Carbs: 235.88g.   Breakfast: Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Equate High Performance Protein Shake - Chocolate, Lender's Plain Bagels, Bell Plantation PB2 Powdered Peanut Butter, Philadelphia Original Cream Cheese Spread, Coffee. Lunch: Lay's Dill Pickle Flavored Potato Chips, Oreo Double Stuf Sandwich Cookies, Panera Bread Broccoli Cheddar Soup (Cup), Trader Joe's 4% Cottage Cheese. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Lay's Wavy Original Potato Chips, Guacamole, Daisy Light Sour Cream, Nature's Earthly Choice Mediterranean Bean Bowl. Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Bell Plantation PB2 Powdered Peanut Butter. more...
2189 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Congratulations on the raise, DP, I'm sure you deserve it. PB2 is also my favorite. I eat it most mornings. 
23 Jan 21 by member: LaughingChevre
Dude...I saw your text and that was the first thing I thought -"he's lucky I silence all but calls ". (Don't be calling me tonight to insult my mother). 😆 
23 Jan 21 by member: davidsprincess
Thanks, LC...it was overdue but I'm still thankful!❤️  
23 Jan 21 by member: davidsprincess
This isa great pic and made me hope you were going through the store singing and dancing like the musical we all need in our lives right now. Reading the message, sounds like you have reason to. 👍 
23 Jan 21 by member: Katsolo
Congrats on the raise and all your achievements with the workout. Very inspirational. Did you buy the hat? It looks so good on you 
23 Jan 21 by member: liv001
Awesome post DP! ❤ 
23 Jan 21 by member: _bec_ca
Thanks, Katsolo! Was just clowning with my daughter and buying unnecessary but fun non-food items. Liv- I did not buy the hat. But thank you! 
23 Jan 21 by member: davidsprincess
And very cute pic. 😊 
23 Jan 21 by member: _bec_ca
Looking forward to seeing pics of you in that dress at your sister's wedding. You may have to have it taken in by August. 💃 
23 Jan 21 by member: _bec_ca
I’m glad I got to read the rainbows post first! Congratulations!🎉 
23 Jan 21 by member: TomLong
What a great way to get some extra steps in. I'm a shopaholic or a clothes hog - so shopping and stepping falls right in line with my goals! LOL. And, I've just started initiating sets with my less dominant arm as well. How long have I been at this and just figured this might be a good idea? LOL - better late than never. You look great! Happiness becomes you :-) 
23 Jan 21 by member: Egull1
Hi Princess. You look adorable ❤️❤️❤️. Nice going with the lifting. Early congrats to your sister. Can’t wait to see that dress . Congrats on it fitting well💪💪💪💪 
23 Jan 21 by member: ocean_girl
Thank you, Becc@! I'll post a pic for sure. Thanks Tom and Ocean girl! Thank you, Egull! Yes- I guess I have known that but never really done it. 😐 Definitely a fun way to get steps if it isn't crowded.  
23 Jan 21 by member: davidsprincess
Congrats for so many things Princess, you've worked so hard and your achievements are well earned. Love the picture; I really need to get myself a wig or two, maybe for my birthday or when I reach my goal. Would you please message me where you get yours? Have a lovely weekend! 💛 
23 Jan 21 by member: shirfleur 1
I would love to, Shir! Probably later tonight! ❤️  
23 Jan 21 by member: davidsprincess
wow girl you killin' it on all fronts wtg You loo so cute in this pic🥳😍🙌💪 
23 Jan 21 by member: megangreen1
What a fun picture!!! Love it! You'll need a hat like that in your future! I'm so glad your dress is fitting beautifully and you can feel great about your strength growing. What a girl! You are just the best! Have a great rest of your weekend! Stay warm!!!  
23 Jan 21 by member: melissatwa
Mermee, you can add it to smoothies, milkshakes, cakes, oats, pancakes, and mix it into yoghurt. I have tried all of the above. 
23 Jan 21 by member: LaughingChevre
I told Chris you were going to kill him for texting. Good to hear you silence them. Great post and funny pic, Princesa! 
23 Jan 21 by member: -Diablo
Thank you, Petra- Megan-Mermee- yes- like LC said- you can put it in anything otherwise it is a powder that the directions say to mix with a tablespoon of water or something. Petra- It is just a powdered peanut butter that I am in love with. I love peanut butter and this is 70 calories for 16 g and 8 protein. Got mine from walmart. 
23 Jan 21 by member: davidsprincess

     
 

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