🔷Welcome to Motivational Monday! It's also "Blue Monday" - apparently the most depressing day of the year! I say Nope! 😂I like the colour blue. It's the sky & oceans. It's calming & serene. It reduces stress. It is associated with the throat chakra and communication. Navy blue blazers represent strength & reliability in news, corporations & politicians. 💍I love blue sapphire gemstones & turquoise jewellery. I had blueberries today! Go BLUE!🔵
To balance this "Blue Monday", it's also Hunt for Happiness Week & Healthy Weight Week. Let's focus on those goals! If you happen to be sad today, remember "to get out of your head by getting out of the house". Optimism is a learned skill. Do take care of your mental health; it is as important as body health.
How do you shake the seasonal blues? How do you keep positive? This morning, I had some cat visitors from my neighbour down the hall - they are so silly! I listen to music. I try to see the positive and blessings in all around me. I have hope for a better me and a better world.
Wishing you a beautiful, colourful, calm and healthy week while you pursue your happiness!💙
*Pic from:
https://www.color-meanings.com/blue-color-meaning-the-color-blue/
