jmb3450's Journal, 06 Jan 21

Day 2 of being back on track. I've been in a self-imposed rut for way too long. Feels good just to be heading in the right direction, mentally and physically.

View Diet Calendar, 06 January 2021:
1293 kcal Fat: 47.43g | Prot: 111.13g | Carbs: 101.49g.   Breakfast: Sargento Colby Jack Cheese Sticks, Coffee, Great Value Half & Half. Lunch: Member's Mark Uncured Honey Ham, Member's Mark Honey Roasted Turkey Breast, Member's Mark Deli Sliced Muenster Cheese. Dinner: Butter (Salted), Great Value Frozen Broccoli Cuts, Russet Potatoes (Flesh and Skin, Baked), Schmidt 647 White Bread, Mariani Premium Dried Cherries, Baked Tenderloin Pork. Snacks/Other: Great Value Frozen Chopped Spinach, Kirkland Signature Organic Frozen Blueberries, Hershey's Natural Unsweetened Cocoa, Dannon Oikos Triple Zero - Vanilla (Container), Silk Pure Almond Milk - Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, GT's Organic Raw Kombucha (Bottle). more...

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Comments 
way to go!  
06 Jan 21 by member: fableooak
Good going! I'm on day 4! One step at a time!  
06 Jan 21 by member: melissatwa

     
 

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