|
My local county health department posted their game plan for who gets the vaccine and when. It seems that my turn will be in the summer just as I suspected.. that’s ok, I’ll just keep doing what I have been doing for the last year.
View Diet Calendar, 03 January 2021:
|
1392 kcal
|
Fat: 58.92g | Prot: 53.21g | Carbs: 169.31g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Egg, Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, America's Choice Bacon Thick Sliced. Lunch: I Love Pomegranates Pomegranate Arils, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Coca-Cola Coca-Cola Classic, Pizza with Meat and Vegetables. Snacks/Other: Hershey's Miniatures. more...
|
|
1361 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|