Liv Lite's Journal, 28 Dec 20

Welcome to the last Motivational Monday of 2020! I have accomplished very little of what I had resolved a year ago. That's okay! I am still moving forward, happy & grateful, with a better understanding of myself.

Today, I am going thru my Youtube subscription list and removing anything negative. I resolve to stop watching anyone that doesn't spark joy (Marie Kondo) and inspire me to live better. I want more for myself! Digital detox time! Preparing myself for healthy mind, body, soul and house for 2021 :)

Wishing you a fantastic last few days of 2020 to clear out the old and ring in the new!
Thank you for all of YOU who read, support and comment on my Monday posts; I appreciate the feedback! Big hugs!

I really like this list of qualities that I want to be in my own life! Especially:
Clear Set of Values: Act in ways that support my beliefs & values
Ability to Overcome Obstacles: Success is possible despite obstacles
https://www.rootsofaction.com/role-model/

View Diet Calendar, 28 December 2020:
1712 kcal Fat: 102.57g | Prot: 97.38g | Carbs: 111.38g.   Breakfast: Silver Hills Little Big Bread, Becel Vegan Margarine, Egg, Kraft Smooth Peanut Butter, Tetley Green Tea. Lunch: Kraft Coleslaw Dressing, Sweet Red Peppers, Celery, Cucumber (with Peel), No Name Light Old Cheddar Cheese, Dole Spring Mix Salad, Clover Leaf Seafood Flaked White Tuna in Water. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Mashed Cauliflower, Hunt's Thick & Rich Roasted Garlic & Herbs, Onions, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cabbage, Extra Lean Ground Beef. more...

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Liv Lite's Weight History


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