Trying to keep my total carbs to under 40g for as long as I can stand it.
|
127.6 kg
Lost so far: 31.6 kg.
Still to go: 32.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 December 2020:
|
572 kcal
|
Fat: 45.79g | Prot: 23.33g | Carbs: 21.18g.
Lunch: Blueberries , Cream (Half & Half) , Coffee, Whisps Parmesan Cheese Crisps, Carl Buddig Corned Beef, Cream Cheese , Litehouse Foods Chunky Blue Cheese Dressing, Winn-Dixie Zucchini. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|