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Thanks to everybody for your comments on my journal. I re-read them all this morning and it was a bright spot to this rainy day.
I probably won't be on much today - busy are work and then evening out with the girls!
View Diet Calendar, 06 January 2014:
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1375 kcal
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Fat: 74.36g | Prot: 80.49g | Carbs: 94.93g.
Breakfast: Coffee. Lunch: V8 Original 100% Vegetable Juice, Master Choice Baby Carrots, Tomato Sauce, Water, spinach, Onions, Celery, chicken broth, Coconut Oil, Cooked Green Cabbage (Fat Added in Cooking), beef. Dinner: Applebee's Hot Fudge Sundae Shooter, On The Border Tequila Lime Chile Sauce, Broccoli, Cooked Green Peppers and Onions (Fat Added in Cooking), Steamed or Boiled Shrimp, Chicken Breast. Snacks/Other: Apples, Emerald Natural Almonds 100 Calorie Pack, Coffee. more...
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 Comments
Happy Birthday again Buffy...Enjoy your girls night out...:O)
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Have a fab birthday today Buffy!!!
06 Jan 14 by member: triaby
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Hey there...Happy Birthday!!!!
06 Jan 14 by member: gg-girl
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Hope you have an amazing Birthday!
06 Jan 14 by member: Ms Elizabeth
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06 Jan 14 by member: waynem37
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06 Jan 14 by member: Sandy701
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06 Jan 14 by member: Lynn1958
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Oh boy, an extended birthday! Best kind to have.
06 Jan 14 by member: Mom2Boxers
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Thanks again everybody - you are all amazing!
06 Jan 14 by member: BuffyBear
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Happy, happy birthday -- enjoy, sweet friend... You deserve it! Xoxox
06 Jan 14 by member: Ruhu
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BuffyBear's Weight History
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