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Ate one bite of breakfast and it stuck in my esophagus. Very uncomfortable to say the least. So it's almost 10:30 and all I have consumed besides one bite of my breakfast is ACV warm water with lemon, sea salt and cayenne pepper. It's supposed to help clear mucous. Don't know. Only now can swallow coffee for which I am thankful.
View Diet Calendar, 05 December 2020:
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394 kcal
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Fat: 33.76g | Prot: 15.49g | Carbs: 2.28g.
Breakfast: Healthy Life Low Carb Bread, Swaggerty's all natural hot sausage, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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 Comments
YUKKK. Your ACV drink sounds awful! I know that stuff is supposed to be great for you, but I don't think I could drink it (unless it was at gunpoint, LOL)
06 Dec 20 by member: Debbie Cousins
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06 Dec 20 by member: liv001
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ruthe1213's Weight History
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