rainbowkishz's Journal, 24 Nov 20

breakfast is good... when I have time to make it. this morning : curry egg scramble ( sauteed zucchini in garlic, add beaten seasoned egg (2 frg small), then leftover brown rice, keep folding & tossing in pan, add coconut curry sauce heaping tablespoon, fold & toss about, then plate it). this was actually 2 servings, so I saved half. add to plate 1/2 sliced avocado, & 1 veggie sausage Patty. (for 2 servings use whole avocado & 2 patties.) 😊

View Diet Calendar, 24 November 2020:
106 kcal Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. more...

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