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Leftover home made soup— a mushroom, spinach, mild Italian sausage, Alfredo soup. It froze well and reheated well and like many soups, better the second time around. No idea of the calorie count, but it was served up with portion control in mind.. served with a side of home made Guinness brown bread.— my all time favorite..
View Diet Calendar, 14 November 2020:
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946 kcal
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Fat: 42.50g | Prot: 39.93g | Carbs: 102.65g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Maple Syrup, Trader Joe's Pumpkin Pancake & Waffle Mix, Unsalted Butter Stick, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Trader Joe's Organic Top Sirloin Roast, Egg. Lunch: I Love Pomegranates Pomegranate Arils, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, Frozen Blueberries. more...
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Kenna Morton's Weight History
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