Weigh In record (no journal entry) for 10 November 2020
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67.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1694 kcal
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Fat: 72.69g | Prot: 97.27g | Carbs: 179.78g.
Breakfast: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Great Value Half & Half. Lunch: Hunt's Bold BBQ Sauce, Steak (Lean Only Eaten), Whole Milk, Best Yet Mixed Berries, Bananas , Guacamole, Franz San Juan Island Nine Grain Bread, Fried Egg. more...
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Losing 2.5 kg a Week
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 Comments
10 Nov 20 by member: EvaSieteTres
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10 Nov 20 by member: liv001
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10 Nov 20 by member: br_e_co
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Nice drop you deserve it you definitely work hard for it
10 Nov 20 by member: jenny3781
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Thank you, guys. I'm working at it. ❤️
11 Nov 20 by member: melissatwa
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melissatwa's Weight History
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