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Friday evening....I got hooked on a game called evony and let everything go...yesterday....I got unaddicted to it...listened to David goggins to get motivated once again....
Summer is gone...winter is getting close with colder nights and mornings....fewer warm days
Eye sight worse...using magnafying glass to see the smaller print...did find an app that reads to me....
Tomorrow new day...new plan....time to reset once again...going to start out on stationary bike get back into a habit...
View Diet Calendar, 30 October 2020:
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582 kcal
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Fat: 11.04g | Prot: 25.10g | Carbs: 95.06g.
Breakfast: Sargento Ultra Thin Sliced Swiss Cheese, Country Time Lemonade, Pita Bread, Egg Beaters Egg Beaters - Original. Lunch: Country Time Lemonade, Country Time Lemonade, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Great Value Whipped Topping, Dannon Light & Fit Yogurt - Strawberry. more...
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