|
Happy Friday everyone. I hope that everyone has a great weekend with the Halloween festivities. It is also Nevada day here in my state so we get a bonus holiday. I received my order in from Choc Zero with some treats for me. Everyone else will be in the Halloween candy binge extravaganza that will occur in the neighborhood. I am really grateful that I have found these awesome substitutes. Life is great. I hope that you all get to enjoy the weekend and participate in your life's adventure.
View Diet Calendar, 30 October 2020:
|
1359 kcal
|
Fat: 71.28g | Prot: 79.97g | Carbs: 135.75g.
Breakfast: Salad Pizazz Raspberry Cranberry Walnut Frisco, Bob's Red Mill Quick Cooking Steel Cut Oats, Fairlife Fat Free Ultra-Filtered Milk, San Gennaro Polenta, Kirkland Signature Thick Sliced Center Cut Bacon, Scrambled egg with vegtables, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof, Bananas. Lunch: Muenster Cheese, Marconi Muffaletta Mix, Deutschmacher German Bologna, roasted pumpkin soup, Artisan Bakers Keto Bread. Snacks/Other: Moon Cheese Cheddar, Kirkland Signature Chocolate Brownie Protein Bar. more...
|
|
3162 kcal
|
Exercise:
Sitting - 3 hours, Standing - 6 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|
 Comments
looking healthy and strong man. nice!!
30 Oct 20 by member: one.point.O
|
I love Choczero syrups! What all have you tried from there?
30 Oct 20 by member: Rckc
|
31 Oct 20 by member: Joelmel
|
Looking fit and strong! 💪🏼
31 Oct 20 by member: davidsprincess
|
Rckc - I have tried most of the bark and squares. I love the syrups maple pecan is a fav. The baking chips are ok just not as good as lily's.
31 Oct 20 by member: tahoebrun
|
Great photo! Looking good!
31 Oct 20 by member: TomLong
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tahoebrun's Weight History
|