melissatwa's Journal, 26 Oct 20

Colder weather is making my kitties more cuddly. I am wondering how long it takes LaughingChevre to "spot" these cats! :) I managed a longer, quicker walk yesterday. My strained knees didn't feel worse! Yay!
66.9 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
589 kcal Fat: 20.98g | Prot: 17.96g | Carbs: 84.19g.   Breakfast: Brown Sugar, Great Value Half & Half, Norquin Tri Color Quinoa, Whole Milk. more...
steady weight

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Comments 
Cutes! 😻😽😻 
27 Oct 20 by member: Keilin_4
So adorable 
27 Oct 20 by member: clairsheart
Your cats are so cute!!! 
27 Oct 20 by member: John10251
Thanks, everybody! A fuzzy critter or two makes for a little more beautiful life! 😁 I'm for sure feeling some improvement in my knees. The pain is going down and now I'm working on some flexibility and strengthening some neglected muscles.... I think I lifted my way into an imbalance. My deep, weighted squats will need to be a bit less deep and weighted for a bit! 🤷‍♂️  
27 Oct 20 by member: melissatwa
Good gosh, Chris! You are the one supposed to be in quarantine! You aren't allowed near my cats... You'll be the one to give them covid!  
27 Oct 20 by member: melissatwa
Aww, gosh, what a sweet pair of kitties!! 🥰 I love how cuddly they are. And I am really happy that you’re feeling better with your walks. Wonderful news, Melissa! 💖 
27 Oct 20 by member: newnamewhodis

     
 

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