jcmama777's Journal, 17 Oct 20

Last nights dinner and lunch today 😋😋💜💚

View Diet Calendar, 17 October 2020:
1191 kcal Fat: 81.98g | Prot: 59.56g | Carbs: 53.21g.   Breakfast: Turmeric (Ground), Kroger Vitamin B Complex, Spring Valley Folic Acid, Cinnamon, Aquafina Water (16.9 oz), Folgers Black Silk, Nutmeg (Ground), Pumpkin Pie Spice , BioTrust Keto Elevate. Lunch: Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Scalloped Potato, Genuine Steak House Brand Beef Ribeye Steak, Butter , Kirkland Signature Organic Brown Eggs. Snacks/Other: Universal Bakery Paleo Bars. more...
1279 kcal Exercise: Sexual Activity - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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Comments 
Looks good 
17 Oct 20 by member: Char60
😋that looks so good!! Makes me hungry!! Hope you enjoyed that!! 
18 Oct 20 by member: damablack13
Thanks Char and damablack 🥰 Friends it was awesome! So simple and yummy!! 🌈✨🌺💜💚 
18 Oct 20 by member: jcmama777
Oh girl. What did you have here? Chicken burgers? Looks delicious 😋❤️ 
18 Oct 20 by member: wifey9707

     
 

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