ruthe1213's Journal, 17 Oct 20

Ate at 10ish. Now (1:30)eating serving of pork rinds and water.

View Diet Calendar, 17 October 2020:
864 kcal Fat: 61.89g | Prot: 53.20g | Carbs: 22.34g.   Breakfast: Laird Superfood, Inc. superfood creamer original, Eating Right Spring Mix Salad Greens, Columbus Hickory Smoked Uncured Turkey Bacon, Bragg Organic Apple Cider Vinegar, Swanson 100% Natural Chicken Broth, Butter (Salted), Butter (Salted), Coffee (Brewed From Grounds). Lunch: 4505 Pork Rinds. Dinner: Kraft Shredded Parmesan Cheese, Michael Angelo's Eggplant Parmesan. more...
1852 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I like the spicy hot pork rinds with either cream cheese & Jalapeno dip or guacamole. Keto friendly too! 
17 Oct 20 by member: Bird Fancier
Hope you are doing fine 
18 Oct 20 by member: liv001

     
 

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