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Day 4 of black coffee. First of all, I would like to thank everybody for their encouraging comments last journal. No cream has touched my lips.
But, the black coffee didn't save me yesterday - between stress and DH coming home (meaning big dinner) my WOE went out the window. But today is another day!
On the plus side, I got a vacation day coming (day before Thanksgiving) which will be a big stress relief. Also, I found some nice table clothes, table runners and candle centerpieces on sale. So, even if the food sucks my tables will look pretty - LOL.
View Diet Calendar, 15 November 2013:
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1176 kcal
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Fat: 64.57g | Prot: 86.70g | Carbs: 67.79g.
Breakfast: Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Apples. Lunch: Butter, Cooked Mature Onions, Claussen Sauerkraut, Oscar Mayer Selects Chicken Breast Hot Dog. Dinner: Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Ragu Old World Style Original Pasta Sauce, Beef and Pork Meatballs. Snacks/Other: Essensia All Natural Creamy Peanut Butter, Tyson Foods Grilled & Ready Chicken Breast Strips, Mixed Salad Greens, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Coffee (Brewed From Grounds). more...
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 Comments
Ooh, the Thanksgiving table will look so nice! Good to find those things on sale...
15 Nov 13 by member: erika2633
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Erika - Well thanks! I am actually staring to look forward to Thanksgiving, but not the inevitable overeating.
15 Nov 13 by member: BuffyBear
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I'm sure your food will not suck. I think it's great that you'll have that Wednesday off, esp. since you've got such a herd coming over the next day. As for the overeating, frankly, with that many people coming over, I don't think you'll have the time to overeat!
15 Nov 13 by member: Sandy701
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Sandy - You are correct - except after the rush, I have a tendency to "graze". And heaven help me if someone brings eggnog and rum.
15 Nov 13 by member: BuffyBear
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