06 Oct 20 by member: swirlking
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Excellent transformation.
06 Oct 20 by member: Change824ah7520
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dang man!! amazing work. thank you for sharing.
06 Oct 20 by member: one.point.O
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06 Oct 20 by member: lonniehuffman
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Amazing transformation!!! You and DP are such goals !!!
06 Oct 20 by member: blessed0989
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How long did it take to get ripped like that? 👍
06 Oct 20 by member: Mammajamma2.0
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I love fat pics included with fit pics. ❤️💪🏼 Amazing work!
06 Oct 20 by member: davidsprincess
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06 Oct 20 by member: tr3vi28
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06 Oct 20 by member: smashfoodmike
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06 Oct 20 by member: Seer1976
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Thank you, swirlking, Change, One.point, Lonnie, Blessed, mammajamma, DP <3, tr3vi, and sfMike! Mammajamma, there is about 10 years between pics lifting off and on. I didn't truly buckle down and remain in shape all year round until 2018. I would say, if I didn't lose focus during the fall/winter months these results would be possible in 1.5 years. I already had the underlying muscle and the benefit of muscle memory.
06 Oct 20 by member: -Diablo
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The reason I got into the before pic shape was because of a back injury. Sciatica.
06 Oct 20 by member: -Diablo
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06 Oct 20 by member: -Diablo
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06 Oct 20 by member: lizframpton
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Oh how good you look to this Grandma 😂
06 Oct 20 by member: fancydaisy2
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😂 😂 🤣 😆 at fancy daisy 2 !!!! 👵 ❤️ 💪
06 Oct 20 by member: blessed0989
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Wow! Such an amazing difference! You work so very hard and deserve these fantastic results. But hey! I like the grin in the first one! 😁
06 Oct 20 by member: melissatwa
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AMAZING! Truly inspiring!
06 Oct 20 by member: lettygaylor
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Even in the first pic... those lats. You were a strongman back then, no doubt about that and great shoulders. Either you were lifting or you did construction work, maybe both. Correct? If not you were hella blessed. 👍
06 Oct 20 by member: Change824ah7520
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I had been lifting for 10 years before my injury so yes, I was muscular and strong, it just was hidden beneath a little insulation hahaha!
06 Oct 20 by member: -Diablo
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