|
Uh oh, been forgetting to log my meals. Not good. That's a slippery slope for me. Good news. Husband brought home a distance wheel for measuring our walks. I can't believe it, but we're doing 3/4km every day! WOW! That's about 1/2 mile for my American friends. Yes, it's not much, but for me that's a flippen miracle!!!
View Diet Calendar, 01 October 2020:
|
1646 kcal
|
Fat: 138.70g | Prot: 72.54g | Carbs: 21.84g.
Lunch: Fried Egg, Butter (Salted), Tomatoes, Compliments Black Forest Ham. Dinner: Tomatoes, No Name Dill Pickles with Garlic, Kraft Sharp Cheddar Singles Extra Thick, Ground Beef (75% Lean / 25% Fat), Maple Leaf Naturally Smoked Bacon, Joe's Tasty Travels Poker Mix, Tre Stelle Feta, Tomatoes, Sweet Red Peppers, Compliments Spring Mix, Citrus Dressing. Snacks/Other: Nutiva MCT Oil. more...
|
|
 Comments
I input my meals while I am eating them, if not my scatter brain will forget and I'll end up missing things. It has become a habit now
02 Oct 20 by member: rightlane
|
Its good to write it down - sometimes it stops you from having the high calorie food.
03 Oct 20 by member: janetmay
|
It's carbs I count, not calories, but yes, when I don't write it down, I tend to let those sneaky carbs add up.
03 Oct 20 by member: CarbAbuser
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarbAbuser's Weight History
|