Weigh In record (no journal entry) for 25 September 2020
|
81 kg
Lost so far: 9.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1783 kcal
|
Fat: 131.27g | Prot: 112.44g | Carbs: 31.35g.
Dinner: 삼겹살구이, 백설기, 인절미, 아스파라거스, 캐나다식 베이컨. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|