melissatwa's Journal, 15 Sep 20

Good morning! Here is a little bit of cheery color from my garden this week!

Yesterday I was lifting (my living room and garden are serving as my "gym" at the moment) and I began to feel quite nauseous toward the end and downright horrible. I thought working out inside would be ok, but the air quality is so bad from the fires. Even inside my eyes are stinging and throat sore. I feel so terrible for those of you who are living in areas which are burning. I am so very sorry.
66.2 kg Lost so far: 20.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1776 kcal Fat: 60.49g | Prot: 95.48g | Carbs: 221.58g.   Breakfast: Norquin Tri Color Quinoa, Whole Milk, Brown Sugar, Great Value Half & Half, Dreyer's Slow Churned Drumstick Ice Cream. Lunch: Nectarines , Pace Picante Medium Salsa, Famous Dave's Corn on The Cob, Sour Cream, Ground Turkey (Cooked) . Snacks/Other: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Kirkland Signature Greek Yogurt, Plum. more...
Losing 7.6 kg a Week

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Comments 
These are beautiful! 
15 Sep 20 by member: Devilndisgse35
Breath taking roses, and fires. So very sad. The news is heart wrenching 😞 
15 Sep 20 by member: wifey9707
hey Melissa. thank you for all your encouragement and prayers. whatever my life holds I'm glad you have been a part of it. stay strong. your an inspiration and great person. appreciate you and you family. and I'm enjoying your roses. mine are almost dead. we cooled down here and dried out.  
15 Sep 20 by member: one.point.O
Nice to see. Here it is really fall like now 
15 Sep 20 by member: liv001
Your roses are awesome. 
15 Sep 20 by member: ruthe1213
Gorgeous...and nice drop. 
15 Sep 20 by member: HCB
Thank you all! ❤️ The beautiful thing about roses is they bloom for so long. They will be going strong for months to come! Some never stop, and others of my bushes bloom in waves. Thank you for enjoying them with me!! #One, thanks for your kind words. We are all in this crazy struggle called "life" together. It sure isn't easy sometimes for sure.  
15 Sep 20 by member: melissatwa
Beautiful!! This colors! ♥️ Sorry for terrible air. 
15 Sep 20 by member: davidsprincess
Those 
15 Sep 20 by member: davidsprincess
Those are absolutely beautiful and they probably smell heavenly. Thank you for sharing! 
15 Sep 20 by member: UK cats
Gorgeous flowers. Really brightened my day! 🌹 
15 Sep 20 by member: GibJig
Love the flowers. The pictures sort of hid the 2.4 pound drop! Wow. 
15 Sep 20 by member: br_e_co
So Beautiful. 
15 Sep 20 by member: rcguenth
congrats on your loss. So sorry that the air is that potent. As always your Rose's are really beautiful. Stay safe.😷🤗 
15 Sep 20 by member: carol655
Thank you all so much! ♥️ And, Carol and br_e_co, the loss is just a now empty tummy after a grand feast on Sunday! But, thanks anyway! I'd for sure hate to keep those extra pounds! 😁 I'm glad to be back to "blue!" 💙😊 
15 Sep 20 by member: melissatwa
Wow Melissa! Your roses are so beautiful! I also just saw your hydrangea post. Thank you for sharing your beautiful garden with us! Take care outside! I was having chest pain yesterday and could not sleep lying down because we are 19 miles from a fire. I was almost ready to go to the hospital but we finally figured out how to run our hvac fan and not bring the smoke indoors. Not sure why I didn't figure that out days ago!! I feel better today! btw...How is your daughter doing?  
15 Sep 20 by member: bearnoggin
bearnoggin, I'm so sorry you have been struggling to breathe. Smoke is so rough especially for people with any lung issues. My husband has asthma, but he is managing alright. Thank you for asking about my girl. She is having a rough time. The last couple days she has collapsed several times. She has more neurologist appointments, and the results from scans are coming soon. We hope. She is just very scared and stressed. We just keep praying for somethibg to be discovered to help her. I am so glad you are enjoying my flowers. I am so very grateful for them! ♥️  
15 Sep 20 by member: melissatwa
Wow Melissa first of all congratulations on that beautiful weight loss. Second of all, I agree with you it is very sad what’s happening I have family in California and the suffering greatly I hope this gets over soon for them it is very difficult. I hope you’re feeling better. Thank you for sharing your beautiful roses they’re stunning! 
15 Sep 20 by member: ocean_girl
Wow. Great drop. Beautiful gardening 
15 Sep 20 by member: freetime
pretty 
15 Sep 20 by member: cstrutz

     
 

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