Draglist's Journal, 27 Oct 13

Fun Halloween party tonight. Ate some goodies, including beer. Let's see how we look in the morning.

View Diet Calendar, 27 October 2013:
773 kcal Fat: 28.32g | Prot: 64.50g | Carbs: 78.72g.   Breakfast: Navitas Naturals Organic Raw Chia Seeds, Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kirkland Signature Halved Pecans, Navitas Naturals Organic Raw Chia Seeds, dannon Light & Fit Greek Yogurt. Dinner: Baked or Broiled Salmon, Green String Beans. more...
2931 kcal Exercise: Housework - 8 minutes, Walking (brisk) - 4/mph - 1 hour and 16 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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