Weigh In record (no journal entry) for 26 October 2013
|
98.9 kg
Lost so far: 8.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2013:
|
968 kcal
|
Fat: 41.50g | Prot: 121.00g | Carbs: 32.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Longhorn Steakhouse LongHorn Grilled Salmon (7 oz), Houlihan's Jumbo Grilled Shrimp. Snacks/Other: Great Value Hamburger Dill Chips Pickles, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|