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21 days left. Time to remove calorie drenched sauces from my meal plan. Will explore other low calorie options like hot sauce and mustard. Also regulated water intake to 1 gallon reccomendation a few days ago. I will be consistent with hydration for the first time in a long while. Preseting water daily to keep track.
View Diet Calendar, 13 September 2020:
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2560 kcal
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Fat: 32.64g | Prot: 145.35g | Carbs: 412.08g.
Breakfast: White Rice (Long-Grain, Cooked), Yves Veggie Cuisine Veggie Dogs, No Name Green Peas, Mammoth Mass Gainer, Mammoth Mass Gainer, Muscle Pharm Combat Powder. Lunch: Tomatoes, White Rice (Long-Grain, Cooked), Egg. Dinner: Catch of The Day Tilapia Fillets, White Rice (Long-Grain, Cooked). Snacks/Other: Muscle Pharm Combat Powder, Great Value Quick Oats, Yves Veggie Cuisine Veggie Dogs, White Rice (Long-Grain, Cooked), Morning Star Farms Spicy Black Bean Burger, President's Choice Baby Brussels Sprouts, White Rice (Long-Grain, Cooked). more...
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