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Inch by inch
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124.7 kg
Lost so far: 11.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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869 kcal
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Fat: 52.89g | Prot: 65.75g | Carbs: 32.41g.
Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Green Peppers, Onions, Scrambled Egg. Dinner: Pepsi Diet Pepsi, Strawberries, KFC Green Beans, KFC Extra Crispy Chicken Drumstick. more...
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Losing 0.8 kg a Week
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