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Finally weighed myself post vacation, and the damage was far less terrible than I thought it would be. Yes - my vacation was a month ago, so you can see I am an avoidance kind of person! Starting back with the following: 1. Weigh myself every day. 2. Record all my food. 3. Drink water. 4. Take my vitamins. BTW, this is a pic of my daughter skiing on vacay at Lake Shasta.
View Diet Calendar, 02 September 2020:
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1931 kcal
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Fat: 51.85g | Prot: 96.67g | Carbs: 140.53g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Jabberwock's low sodium chicken sausage. Lunch: Scalloped Potato, Pork Loin (Tenderloin). Dinner: Lunetta Prosecco, Clean Eatz Beef & Broccoli. Snacks/Other: Hillshire Farm Small Plates Italian Dry Salame. more...
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 Comments
What a nice shot! I wanna do that! 😍
02 Sep 20 by member: newnamewhodis
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Beautiful picture and daughter. Always wanted to water ski. Long time ago I did a course with work buddies where we literally jumped off a cliff over a river. I was wearing a harness of course. It was fun until they had to get a ladder to grab my feet so I could get down.😷😉
02 Sep 20 by member: carol655
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Love this pic! Beautiful!
02 Sep 20 by member: kattay
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Sounds like you have a good plan going forward, vacations are for having fun, and in my experience, I'm always so active when I'm vacation I rarely gain weight. Great picture of your daughter, water skiing is so much fun! 🌈
02 Sep 20 by member: shirfleur 1
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Thanks all. It was nice to unplug and spend the week at the lake.
03 Sep 20 by member: jazzylittleone
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jazzylittleone's Weight History
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