Kenna Morton's Journal, 28 Aug 20


View Diet Calendar, 28 August 2020:
1414 kcal Fat: 51.86g | Prot: 59.82g | Carbs: 184.12g.   Breakfast: Cantaloupe Melons, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Heritage beans, Kitchen Basics Organic Beef Stock, Trader Joe's Sweet Italian Style Chicken Sausage, Red Potatoes (Flesh and Skin), Sweet Onions, Sweet Red Peppers, Green Peppers, Giant Eagle Cherry Tomatoes. Lunch: Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Pizza with Meat and Vegetables. more...

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Comments 
with a potassium/ vitamin C kick! 
29 Aug 20 by member: Rosie We Can Do It
Chopin Potato vodka when you get a chance! 👅 
04 Sep 20 by member: 66Pack

     
 

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