-Diablo's Journal, 27 Aug 20

Ate this last night, got about 160 grams of protein and still lost .8 of a pound. Hacking the system.

View Diet Calendar, 27 August 2020:
2857 kcal Fat: 85.97g | Prot: 184.43g | Carbs: 366.78g.   Breakfast: Navels Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Chocolate, Yellow Cake (with Vanilla Frosting). Lunch: Plum, White Rice, Texas Meat Packers Sirloin Beef For Fajitas. Dinner: Premier Nutrition High Protein Shake - Vanilla, Dannon Light & Fit Greek - Vanilla. more...
1819 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Mmmmm, mmmmm!  
28 Aug 20 by member: davidsprincess
Yummy! I'm a sucker for cake or donuts with sprinkles! 
28 Aug 20 by member: MamaCabral7
that cake looks delicious! 
30 Aug 20 by member: Trish 54
Yeah I must say the sprinkles really help with the flavor!  
30 Aug 20 by member: -Diablo
Yeah Chris that white Texas sheet cake yummy, I don't think I've seen it at the market in a little bit I'll have to check. 
30 Aug 20 by member: -Diablo
Such good portion control, though! I’ve never seen a cake that little. 🤗 
30 Aug 20 by member: newnamewhodis
It packs an 800 calorie punch though. 😋 
30 Aug 20 by member: -Diablo
Yow!! 😯 
30 Aug 20 by member: newnamewhodis
It's not as small as it looks here. The fork was large as well. 
30 Aug 20 by member: -Diablo
Just saw the typo. It's 1800 calories not 800 lol 
30 Aug 20 by member: -Diablo
Oh my god!! 😆 That’s a pretty serious tiny (but not that tiny) cake!  
30 Aug 20 by member: newnamewhodis
I’ve seen those slices in the bakery. They are huge lol. (Compared to the pieces I cut). What is your normal protein intake? I’m trying to see how I do on 80-100g because I didn’t see a lot of difference with 100-130g at 120ish #. Want some more carbs and less protein right now lol. 
30 Aug 20 by member: peeperjj
I get 160-180. I think I will try for more after seeing this chart. I am about to post it on my journal. 
30 Aug 20 by member: -Diablo
It's not a slice it's about the size of those pound cakes That people buy for their baby's birthday. 
30 Aug 20 by member: -Diablo
I’ve seen the round ones. They are small cakes about 6” across. Is that what this is? I’m not a cake person. I’m the one who has issues passing the donuts and cookies without snagging some lol.  
31 Aug 20 by member: peeperjj
Yes. I am a cake guy. Could eat two of these with a gallon of milk lol! 
31 Aug 20 by member: -Diablo
Oh Cake! I am getting ready to make a calorie laden one for my man. It is his birthday tomorrow. It will be chocolate with rum, an ice cream layer, and real chocolate with rum drizzled on top. I can hardly wait!  
31 Aug 20 by member: melissatwa
Melissa... What a pretty profile pic! And the cake sounds so good! Not sure what to bake for Diablo this year. He'll have to choose something. Ya hear that? Pick your cake. Haven't done the butter cream blondie in awhile or whatever it was called. That is a favorite in our house.  
31 Aug 20 by member: davidsprincess
MMmm, that one! 
31 Aug 20 by member: -Diablo

     
 

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