Lorianne L's Journal, 12 Aug 20

waist 36
76.3 kg Lost so far: 5.8 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1268 kcal Fat: 100.99g | Prot: 55.10g | Carbs: 39.94g.   Breakfast:  Coffee, Lactantia Whipping Cream 35%. Lunch: ChocXO Keto Snaps, Cherry Tomatoes, Guacamole, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Fully-Cooked Bacon, Hazelnuts or Filberts Nuts. Dinner: ChocXO Keto Snaps, Dimpflmeier Power Slice,  Sausage & Red Pepper soup. Snacks/Other: Coffee, Lactantia Whipping Cream 35%. more...
Gaining 0.6 kg a Week



     
 

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Lorianne L's Weight History


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