Weigh In record (no journal entry) for 10 August 2020
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58.1 kg
Lost so far: 6.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 52.92g | Prot: 68.38g | Carbs: 88.84g.
Breakfast: Raisin Bran, Beatrice Homogenized Milk (3.25%), Armstrong Old Cheddar Cheese. Lunch: Sweet Red Peppers (Chopped, Frozen) , Brussels Sprouts , Catch of The Day Wild Pacific Salmon Fillets. Snacks/Other: Beatrice Homogenized Milk (3.25%). more...
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Losing 0.2 kg a Week
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BonnieStar's Weight History
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