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Caribbean Spice & Roasted Garlic Wild Pacific Salmon with Brussel Sprouts and Bell Peppers 200 calories :)
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1098 kcal
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Fat: 52.92g | Prot: 68.38g | Carbs: 88.84g.
Breakfast: Raisin Bran, Beatrice Homogenized Milk (3.25%), Armstrong Old Cheddar Cheese. Lunch: Sweet Red Peppers (Chopped, Frozen) , Brussels Sprouts , Catch of The Day Wild Pacific Salmon Fillets. Snacks/Other: Beatrice Homogenized Milk (3.25%). more...
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 Comments
I just had Brussel sprouts as well and 12 sprouts was like 160 calories alone lol
10 Aug 20 by member: alexxandra94
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@alexxandra94 what did you have on them? no added oil in anything. and the Brussel Sprouts I have in the pic is frozen and very small like half the size of normal ones.
10 Aug 20 by member: BonnieStar
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@bonnieStar from frozen as well boiled and nothing added to them
11 Aug 20 by member: alexxandra94
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@alexxandra strange where are you getting your calorie info from because mine is from the frozen brussel sprout package. For 100 grams (which I weigh) it is 38 calories...
11 Aug 20 by member: BonnieStar
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@alexxandra94 see the other comment please
11 Aug 20 by member: BonnieStar
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BonnieStar's Weight History
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