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812 kcal
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Fat: 32.75g | Prot: 40.58g | Carbs: 91.58g.
Breakfast: Aqua de Jamaica (hibiscus ice tea), Hormel Black Label Bacon Thick Slices, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Egg, Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. more...
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1354 kcal
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Exercise:
Walking 3 mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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