Kenna Morton's Journal, 05 Aug 20

This is a Wednesday night motivation to stay the course on your weight control journey

US obesity epidemic could undermine effectiveness of a Covid-19 vaccine
By Sarah Varney, Kaiser Health News
Updated 4:01 AM ET, Wed August 5, 2020
New diet can save lives and the planet, study says

New diet can save lives and the planet, study says 01:27
(Kaiser Health News)For a world crippled by the coronavirus, salvation hinges on a vaccine.

But in the United States, where at least 4.6 million people have been infected and nearly 155,000 have died, the promise of that vaccine is hampered by a vexing epidemic that long preceded Covid-19: obesity.
Sedentary lockdowns put kids at risk for obesity. Here's how to help them stay moving
Sedentary lockdowns put kids at risk for obesity. Here's how to help them stay moving
Scientists know that vaccines engineered to protect the public from influenza, hepatitis B, tetanus and rabies can be less effective in obese adults than in the general population, leaving them more vulnerable to infection and illness. There is little reason to believe, obesity researchers say, that Covid-19 vaccines will be any different.
"Will we have a Covid vaccine next year tailored to the obese? No way," said Raz Shaikh, an associate professor of nutrition at the University of North Carolina-Chapel Hill.
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"Will it still work in the obese? Our prediction is no."
More than 107 million American adults are obese, and their ability to return safely to work, care for their families and resume daily life could be curtailed if the coronavirus vaccine delivers weak immunity for them.
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View Diet Calendar, 05 August 2020:
1473 kcal Fat: 50.47g | Prot: 56.06g | Carbs: 189.07g.   Breakfast: Heritage beans, Maxwell House International Cafe Orange, Egg, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Red Potatoes (Flesh and Skin) , Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Coors Non Alcoholic Beer, Artichoke Hearts in Oil, Lettuce Salad with Assorted Vegetables, Barilla Linguini, Bertolli Creamy Alfredo Sauce. Snacks/Other: Strawberries , Blackberries , Betty Crocker Hershey's Walnut Supreme Brownie Mix. more...

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