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Not dropping the way I wanted to so I am going to focus on water intake and only eating when I get hungry. Yesterday I made some roasted veggies which I had for dinner, and today I will try to clear out a few leftovers. Working on high protein, low carb, but not working on it particularly hard...which is part of the problem I am having losing.
Off to take a walk now. then I will see if I feel hungry.
Hope you are have a good day!
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999 kcal
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Fat: 62.88g | Prot: 56.63g | Carbs: 50.27g.
Breakfast: Organic Valley Lactose Free Half & Half, Almonds, Coffee, Milk (Nonfat), Eggo Homestyle Waffles (2). Lunch: Meatless Broccoli Quiche. Dinner: Butter, Outback Steakhouse Prime Rib (8 oz). more...
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