Kenna Morton's Journal, 28 Jul 20

A little evening chuckle.

View Diet Calendar, 28 July 2020:
1178 kcal Fat: 32.90g | Prot: 59.53g | Carbs: 168.07g.   Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Heritage beans. Lunch: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Safeway Red Baby Potatoes, Coors Non Alcoholic Beer, Carrots, Broccoli , Cauliflower , Giant Eagle Cherry Tomatoes, Olive Oil , Wild Atlantic Salmon . more...
1410 kcal Exercise: Walking 3 mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Picture did not come through, bummer. 
28 Jul 20 by member: Kenna Morton

     
 

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