Weigh In record (no journal entry) for 12 September 2013
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121.3 kg
Lost so far: 0.7 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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355 kcal
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Fat: 16.19g | Prot: 22.70g | Carbs: 32.99g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Land O' Frost Premium Honey Ham, Egg. more...
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Losing 1.3 kg a Week
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madanjen's Weight History
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