One of my fav diners and self care nights. Pasta Thursday 🍝 👌😁
|
2348 kcal
|
Fat: 77.45g | Prot: 166.17g | Carbs: 249.77g.
Breakfast: Almonds, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Brown Sugar, Egg White, Egg. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) , La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, Pecan Nuts, Baby Carrots, Cucumber (with Peel), Red Cabbage, Radish. Dinner: Ancient Grain Pasta Penne, Roasted Garlic & Herb Pasta Sauce, Lean Ground Beef. Snacks/Other: Rivalus Promasil Isolate Decadent Chocolate, MadeGood Chocolate Chip Granola Bar, Genuine Health Fermented Vegan Protien, Three Berry Blend, Organic Chia Seed, Fat Free Cottage Cheese, Coconut Milk, Gala Apples, Bananas. more...
|
|
3269 kcal
|
Exercise:
Resting - 5 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Desk Work - 10 hours and 30 minutes, Driving - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|