-Diablo's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
4489 kcal Fat: 131.06g | Prot: 105.46g | Carbs: 757.89g.   Breakfast:  2% Fat Milk, Giant Food Bananas (Large),  Sugar, Post Shredded Wheat Frosted Spoon Size Cereal. Lunch: Kirkland Signature 1% Low Fat Milk, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Kellogg's Frosted Flakes (Box), Great Value Sugar Frosted Flakes, American Breakfast Frosted Flakes, Kellogg's Frosted Flakes (Container), Harris Teeter Frosted Flakes, Kellogg's Frosted Flakes, Chocolate Cake (with Chocolate Frosting). Dinner: Hardee's Natural Cut French Fries (Small), Hardee's Hand Breaded Chicken Tenders (3 Piece). more...
1947 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
And... what we think maintaining will be like ___________ and how it is WWWWWWWW Well, how it is for for me anyway. 😁 Up down up down up down. Thnks for the post!  
16 Jul 20 by member: melissatwa
You're welcome, The scale will play with you especially since we're mostly composed of water. Unless we have the exact same water intake, sodium intake,carbohydrate intake, and food intake, our scale weight will always fluctuate.  
16 Jul 20 by member: -Diablo

     
 

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-Diablo's Weight History


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