Weigh In record (no journal entry) for 08 July 2020
|
75.0 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
125 kcal
|
Fat: 7.09g | Prot: 3.57g | Carbs: 12.19g.
Breakfast: Sezme Sesame Snaps (Pack), Coffee. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|