Weigh In record (no journal entry) for 14 July 2020
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74.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2976 kcal
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Exercise:
Crossfit - 50 minutes, Fitbit - 23 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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